Monthly Newsletter

January 2024 

Get ready to rock your gymnastics class by wearing your hair in the most outrageously extravagant style you can possibly imagine!

Rope Climb Racer

December's challenge was rope climb! Rope climbs are a staple in gymnastics training as they help strength and endurance development. 

Kindergym: 15 second hang on rope

Burg/Red: Climb halfway

Tan+: Climb to the top

Competitive: Climb with no legs

Khalan

Kinnley

Marlee

Myah

Raelyn 

Ryann 

Zia

Competitive News

Physical Testing

Competitive athletes completed physical testing on December 15th. 

Every athlete beat their personal score from September! 

Exceeding Level: Blake, Emerson, Emily H, Felicity, Harper, Jaydah

Above Level: Anna, Evelyne, Devyn, Hailey, Ryann, Skylar V, Skyler C

At Level or Improved:

Ainsley F, Ainsley W, Ariana,  Ariyanna, Kylie-Drew, Emily T, Piper, Porter, Priya

Overall high score in Xcel Silver+: Hailey & Jaydah

Overall high score in Xcel Bronze: Blake

Handstand Club

Athletes that have greatly improved or mastered their handstands at their appropriate level have been promoted into the prestigious HANDSTAND CLUB! Please welcome to the club: 

Ryann F.

CLASS FEATURE JANUARY 2024

Age 3

At age three, I am filled with excitement and energy as I participate in gymnastics. I eagerly explore various movements like jumping, tumbling, and balancing. Through playful activities and exercises designed just for me, I am developing my coordination and strength while having a blast in a safe and supportive environment. Following instructions, improving my motor skills, and gaining confidence in my abilities are all part of the fun. Gymnastics at this young age is not only a great way to channel my boundless energy but also sets the stage for a lifelong love of physical activity.

The little gymnasts in this class are working on galloping, skipping, swings, and shape hangs on rings.

Coach Tip

Trista Chileen

Always think and speak positive thoughts. Instead of thinking: "I can't do this", try thinking: "I can't do this skill yet, but I'm sure I will get it with practice!"

Meet the Board

Grants Director

Heather Friedrich

1. Where did you grow up? Fairview AB

2. Do you have any children? Daughter Ainsley - 7 ; Son Greyson - 9

3. What are some things you like to do for fun? Camping, fishing, and skiing with my family 

4. Do you have any pets? Cat named Bo-Katan

5. What profession are you in? Teacher 

6. What is the best trip you’ve ever been on? Jamaica

7. What is your favorite gymnastics event to watch? Beam or bars

8. Hobbies? Fishing, Skiing 

9. Favorite food? Pineapple cheesecake 

10.What is a goal you have for the club? To find grants and funding to continue to help improve and expand Ashlin

Visit our website!

Copyright © 2023, Ashlin Gymnastics, All rights reserved.

Monthly Newsletter

December 2023

Wear your favourite themed pajamas to class the week before Christmas Break!

Monthly Challenge

Handstand Club

A handstand is one of the most important skills in gymnastics! This month we have been working on our handstands by strengthening our arms, shoulders, and core body. We have been working on exercises such as planks, front support, tuck handstand, handstand against a wall, spider climb, and many more!

Athletes that have greatly improved or mastered their handstands at their appropriate level have been promoted into the prestigious HANDSTAND CLUB! Please welcome to the club: 

Addley M.

Harper B.

Ila W.

Jaydah T.

Kinley W.

Lydia S. 

Marlee M. 

Paisley R. 

Skylar V.

Class Feature

Competitive Beginner Junior

Monday/Thursday/Friday

This month, we are thrilled to introduce a remarkable group of young gymnasts who have embarked on their competitive journey! These talented individuals range in age from 5 to 8 years old, displaying incredible dedication and commitment to their craft. With a training regimen spanning from 4.5 to 8 hours per week, these aspiring gymnasts are prepared to push their limits and reach new heights. What makes this group truly special is the diverse range of experience they bring to the table. Half of them are newcomers to the world of competitive gymnastics, eager to explore this exhilarating realm for the very first time. The other half have already dipped their toes into the pre-competitive waters last year, gaining valuable insights and honing their skills in preparation for this exciting new chapter. Their hard work and perseverance will soon be put to the test as they gear up for Xcel Bronze competitions. These spirited events will take place not only across various locations in Alberta but also extend their reach into the neighboring province of Saskatchewan. It's an incredible opportunity for our young gymnasts to showcase their talents and shine on a broader stage. We couldn't be prouder of these budding athletes as they embark on this thrilling adventure. Their passion for gymnastics is palpable, and we have no doubt that they will leave a lasting impression with their performances. Keep an eye out for these rising stars as they flip, tumble, and soar towards success!

Coach Tip

Hailey C.

When working on your pullover on the bar, make sure you keep your chin above the bar, push your toes over in a circular movement, and then push up tall to finish strong!

Meet the Board

Kaitlyn Adams

Where did you grow up?

I grew up in Barrhead, Alberta on a family farm.     

Do you have any children? Daughters/sons/ages?

1 step-daughter, age 8

What are some things you like to do for fun?

Camping, 4x4-ing, spending time outside, cycling

Do you have any pets? If so, what kind and what are their names?

Our family has 3 dogs: Nikki (German Shepard, age 11.5), Indie (Rottweiler, age 2), Remi (Rottweiler, age 1)

What profession are you in?

I work in municipal government, specifically in Planning and Development.

What is the best trip you’ve ever been on?

Our annual trip to Waldron, Saskatchewan for Trucks Gone Wild has some of the best memories

What is your favorite gymnastics event to watch?

I am amazed every time I watch the athletes do their floor routines

Hobbies?

Working on our Jeep, watching hockey, playing with our dogs. 

Favorite food?

I love all the different ways you can make potatoes

What is a goal you have for the club?

I would love to see the club continue to retain our fantastic Head Coach as well as encourage training for up and coming coaches to keep the club alive with the high standard that's been achieved.

Visit our website!

Copyright © 2023, Ashlin Gymnastics, All rights reserved.